Pilates - Moving Mind, Body, and Soul
Pilates - Moving Mind, Body, and Soul
NEW!! Online classes, plus face to face Pilates classes for all abilities
NEW!! Online classes, plus face to face Pilates classes for all abilities
Hello
Welcome
Exciting news!!! We are now allowed to go back to Pilates classes in the community halls. It's been a while and I can't wait to see you all again. There will still be lots of new 30 minute online classes as well as the regular face to face classes. I hope you enjoy my site and take a moment to drop me a line.
Seated Pilates
starting tuesday 27th october - seated pilates class
If you have always wanted to try Pilates but struggle with mobility or are unable to get to the floor, come along and try my new seated Pilates class. A class to improve flexibility, joint mobility and strengthen the body. A fun class working at a level to suit you. Contact me for more details and to book your space.