Pilates - Moving Mind, Body, and Soul
NEW!! Online classes, plus face to face Pilates classes for all abilities
Hello
Welcome
Face to Face classes will be starting again from 17th May. Pilates in the Park is on a Wednesday morning and a new class on Frenchay Common on a Tuesday lunchtime (weather permitting). Contact me to book your place for a fun 30 minute class in the sunshine. See you soon.
Seated Pilates
seated pilates class - Currently online
If you have always wanted to try Pilates but struggle with mobility or are unable to get to the floor, come along and try my new seated Pilates class. A class to improve flexibility, joint mobility and strengthen the body. A fun class working at a level to suit you. Contact me for more details and to book your space.