Pilates - Moving Mind, Body, and Soul
Pilates - Moving Mind, Body, and Soul
NEW!! Online classes, plus face to face Pilates classes for all abilities
NEW!! Online classes, plus face to face Pilates classes for all abilities
Hello
Welcome
Happy 2021 everyone. I'm looking forward to the year ahead, with lots of exciting classes planned. More training courses for me, to keep the classes fresh and fun for you.
Seated Pilates
starting tuesday 27th october - seated pilates class
If you have always wanted to try Pilates but struggle with mobility or are unable to get to the floor, come along and try my new seated Pilates class. A class to improve flexibility, joint mobility and strengthen the body. A fun class working at a level to suit you. Contact me for more details and to book your space.